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Recommended
Diet for Ulcerative Colitis Patients |
Avoided
Diet for Ulcerative Colitis Patients |
| Curd,
Butter Milk, Cottage Cheese, Soya Milk |
Milk,
Ice Cream, Milk Made Sweets |
| Cauliflower,
Carrot, Potato, Pumpkin, Brinjal, Gourd. |
Capsicum,
Sarsosag, Methi, Raddish, Raw Salads, Okara, Arbi, Cabbage |
| Banana,
Papaya, Apple, Chikkoo, Water Melon |
Grapes,
Mango, Guava |
Filtered
/Boiled Water, Tea with Little Milk, Orange Juice, Pomegranate
Juice, Mausami Juice, Lemon Water
( Nimbu Pani) |
Alcohol,
Coffee, Milk Shake, Cold Drinks |
| Almonds
(Socked / Peeled) , Dried Raisin. |
Cashew
Nut, Walnut, Chilgosa, Ground Nut, Jaggr. |
| Mint
Chutney. Coconut Chutney |
Green
Chillies, Vinegar, Tomato Ketchup, All Type Of Pickles. |
| Boiled
Rice, Wheat Flour, Roasted Bread, Corn Flour, Black Gram Flour. |
Popcorn. |
| Pure
and Vanaspati Ghee, Refined Oil, Coconut Oil, Butter |
Mustard
Oil and Til Oil. |
| Moong
Dal, Arhar Dal, Channa Dal, Masoor Dal, Urd Dal. |
Rajmha,
Lobia, Black Gram, White Gram. |
| Boiled
Eggs 1-2/ Week, Roasted Chicken. |
Fish,
Meat |
Foods
to be avoided in active Ulcerative Colitis (Flare Up)
There are a number of foods, which are best avoided during a flare
up of Ulcerative Colitis - or when Colitis is active (i.e. blood
or mucous in the stools). These are mainly foods that either include
a high amount of insoluble fiber - or very high amounts of dairy
fats-
- Cabbage/sprouts
- Cauliflower
- Broccoli
- Sweet Corn
- Mushrooms
- High Bran
fiber items - such as whole meal bread, and high fiber cereal
- Tomatoes
- especially the seeds
- Soya Protein
- Onions -
Especially raw onions
- Cheese/cream
(tends to cause excess acid/irritation in the gut)
Diet and nutrition is very important
in Ulcerative colitis management to prevent malnutrition and extreme
weight loss.
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